
Maximize Income You Already Earn
Secret: Many retirees don’t realize they’re missing money they’ve already earned — through benefits or tax credits.
Steps to take:
Visit BenefitsCheckUp.org — a free tool by the National Council on Aging. Enter your ZIP code and basic info, and it will show every program you may qualify for (food, utilities, healthcare, etc.).
Call your local Area Agency on Aging (AAA) — they help seniors fill out benefit forms for free (find yours here: Eldercare Locator).
Ask the Social Security office about:
Extra Help (Low-Income Subsidy) for prescription costs
SSI (Supplemental Security Income) if your income is limited
Spousal or Survivor benefits if you qualify through a partner
Crazy tip: When calling Social Security, call early in the morning mid-week (Tuesday–Thursday) to avoid long waits.
Get Food Support — Without Stigma
Secret: Programs like SNAP (food stamps) aren’t just for families — millions of eligible seniors never apply, even though it can mean $100–$250 more a month in groceries.
How to get help:
Call 1-800-221-5689 (SNAP Information Line) or visit your state’s benefits website to apply.
Ask about Meals on Wheels — many deliver hot meals for free or on a donation basis.
Check with local senior centers, churches, or community pantries — many have weekly fresh produce distributions for older adults.
Crazy Tip: If you feel uncomfortable applying, ask a family member or a volunteer from your Area Agency on Aging to assist — they’re trained to make it simple and private.
Lower Utility & Housing Costs
Secret: There are quiet programs designed just for seniors to help with home energy and housing — many people simply don’t know they exist.
Where to look:
LIHEAP (Low-Income Home Energy Assistance Program) helps with heating and cooling bills.
Apply through your local social services office or call 1-866-674-6327.
Weatherization Assistance Program (WAP) helps pay for insulation, window sealing, and energy-efficient appliances.
HUD Section 202 or Housing Choice Vouchers can reduce rent dramatically for low-income seniors.
Crazy Tip: Local nonprofit housing agencies often have waiting lists — apply early, even if you’re not sure you’ll qualify yet.
Slash Medical & Prescription Costs
Secret: Seniors often overpay for prescriptions simply because they don’t know all the discount options.
Start here:
Ask your pharmacy about Generic or $4 prescription lists (Walmart, Kroger, Costco, and others offer these).
Try GoodRx, SingleCare, or RxSaver for instant coupons you can show at the pharmacy.
If you have Medicare, look into Medicare Savings Programs — they can pay your Part B premium (saving up to $174.70/month). Apply through your state’s Medicaid office.
For chronic conditions, call the drug manufacturer’s patient assistance program — many provide medications free or at very low cost.
Transportation Help
Secret: Seniors don’t have to stop going places just because of cost or driving limits.
Try:
Free or discounted senior transportation programs through your city or county transit system.
Volunteer driver programs (ask your Area Agency on Aging or local church).
Medicaid recipients may qualify for non-emergency medical transportation (NEMT) — rides to doctor appointments at no cost.
Reduce Debt & Manage Bills
Secret: There are nonprofit credit counseling services that help seniors manage debt — not high-interest companies.
Look for:
NFCC.org (National Foundation for Credit Counseling) — connects you with certified counselors who help you make a budget, lower payments, and avoid scams.
Ask your bank about senior financial literacy programs or bill pay assistance.
Some local charities offer one-time hardship grants for rent, utilities, or medical bills — ask your AAA or United Way (dial 211) for current programs.
Find Emotional and Community Support
Secret: Financial stress is also emotional — and staying socially connected can help you cope and find new opportunities.
Ideas:
Join a senior center — many offer free meals, activities, and workshops on saving money.
Check if your library hosts free financial education classes or technology help sessions.
Connect with local faith-based organizations — they often quietly assist with groceries, rides, or small emergency funds.
The Ultimate “Help Locator” List
If you remember nothing else — start with these trusted, free resources:
Resource | What It Helps With | Website / Phone |
BenefitsCheckUp | Finds all benefits you qualify for | |
Eldercare Locator | Connects you to local senior services | eldercare.acl.gov / 1-800-677-1116 |
211 (United Way) | Free, local help for food, rent, utilities | Dial 211 from any phone |
LIHEAP | Utility and heating bill help | 1-866-674-6327 |
Meals on Wheels | Free or low-cost home-delivered meals | |
NFCC | Nonprofit debt and credit counseling |

With care,
Mike Bridges
Founder, The O55 Report
