1. Understand Your “Longevity Budget”

Most people underestimate how long they will live — and that makes it easy to underestimate how much savings they’ll need.

A longevity budget simply means planning for a retirement that may last:

  • 20+ years if you retire at 65

  • 30+ years if you retire earlier

  • Longer if you have good health, family longevity, or strong medical care

Tip: Instead of thinking year-by-year, think in decades. Planning for the long term helps you make better decisions today.

2. Know Your Monthly “True Cost of Living.”

Your savings will last much longer if you truly understand what you spend today — and what you’ll likely spend in the future.

Break expenses into 3 categories:

A. Fixed Necessities

  • Housing (rent, mortgage, taxes)

  • Utilities

  • Groceries

  • Insurance premiums

  • Transportation

  • Medical costs

B. Variable Lifestyle Expenses

  • Dining out

  • Travel

  • Hobbies

  • Subscriptions

C. Unexpected Costs

  • Medical surprises

  • Home repairs

  • Car issues

  • Helping family members

Tip: If you haven’t reviewed your expenses in the last 6–12 months, this is the single most important step you can take.

3. Use a Safe Withdrawal Strategy

The goal is simple: don’t take out more than your savings can support.

The most common rule is the 4% rule:

You withdraw roughly 4% of your investments in year one, then adjust for inflation each year after.
This gives your money the best chance of lasting 30 years or more.

If you want to be even safer:

  • Consider 3–3.5% withdrawals

  • Adjust spending slightly downward in years when the market is down

  • Work with a retirement planner (even for one session)

Tip: If your withdrawals are higher than 5–6%, your savings may run down faster than you want.

4. Reduce “Silent Budget Killers”

Many people don’t know where their money is slipping away. Over time, small leaks add up.

The biggest hidden drains for seniors:

  • High-interest debt

  • Cable packages

  • Phone plans

  • Subscription apps

  • Unused memberships

  • Insurance policies that aren’t optimized

  • Paying for services that programs will cover (e.g., food assistance, utility help)

Tip: Evaluate these once per year and renegotiate or eliminate what you don’t truly need.

5. Prepare for Unexpected Expenses Before They Happen

This is the key to long-lasting savings.

Set aside a “Retirement Emergency Fund” for life’s unexpected moments.

Even $1,000–$3,000 in a separate account:

  • Reduces stress

  • Prevents you from touching long-term savings

  • Protects you from debt

Tip: Automatically move $20–$50 per month into this account — small, steady amounts work surprisingly well.

6. Use Programs Designed to Help Seniors Save Money

Millions of seniors don’t realize they qualify for savings programs that reduce major costs like food, utilities, prescriptions, and medical co-pays.

These programs can extend your savings significantly.

Examples include:

  • SNAP (help with groceries)

  • Medicare Savings Programs (help with premiums & co-pays)

  • Lifeline (discounted phone/internet)

  • LIHEAP (utility bill assistance)

  • Property tax rebates (available in many states)

  • Nonprofits that help with dental, vision, and prescriptions

Your newsletter could include a “state-by-state resource list” in future issues.

7. Get Proactive About Medical Costs

Healthcare is often the #1 expense for retirees — even those with Medicare.

Seniors should:

  • Review Medicare or Medicare Advantage annually

  • Ask doctors about generic prescriptions

  • Use preferred pharmacies

  • Check if they qualify for Extra Help (a major prescription savings program)

  • Use urgent care over emergency rooms when appropriate

Small changes can save hundreds per year.

8. Look for Ways to Add Supplemental Income (If Possible)

Many adults over 55 find part-time or passion-based income that helps offset costs without feeling like “work”:

  • Consulting or coaching

  • Freelance skills (writing, tutoring, crafting, etc.)

  • Gig work that fits your pace

  • Renting out a room or storage space

  • Selling unused items

  • Remote jobs for seniors

A little extra income can dramatically extend savings.

9. Reevaluate Your Plan Every 6–12 Months

Finances change. Health changes. Life changes.
Checking in on your plan just twice a year helps you stay in control and avoid surprises.

Your savings can last — even in uncertain times — if you use smart withdrawal strategies, understand your expenses, and take advantage of programs designed to help older adults.

You don’t need to overhaul your entire lifestyle.
A few small adjustments can protect decades of financial security.

With care,

Mike Bridges

Founder, The O55 Report

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